FARM TO TABLE: Where to find farmers' markets and CSA's around Victoria
Vancouver Island is blessed with an abundance of farmers’ markets and subscription boxes overflowing with fresh produce.
Cinda Chavich
TAKE IT OUTSIDE: A recipe for a simple summer picnic or an al fresco feast
Dining al fresco, at a picnic site or sprawled on a beach blanket, is one of the joys of Vancouver Island life. Recipes to fill your basket.
Cinda Chavich
INGREDIENT: All about BC's wild and wonderful sturgeon
Studying sturgeon and land-based fish farming at the International Centre for Sturgeon Studies at Vancouver Island University. And caviar!
Cinda Chavich
HAVE YOUR CAKE: Victoria's best bakery cafes
Whether you opt for a downtown patisserie or a neighborhood haunt, you can try a different bakery café every day of the week in Victoria BC
Cinda Chavich
TRAVEL: Vancouver Island's (delicious) road less traveled
A trip from Sooke to a cosy cabin in Port Renfrew on Vancouver Island's wild west coast offers a delicious diversion from city life.
Cinda Chavich
LOCAL INGREDIENT: A pilgrimage for prawns
A real delicacy – with a premium price tag – the wild spot prawn is a unique species, found only in west coast waters.
Cinda Chavich
SPREADING THE NET: BC's Community Supported Fishery goes national
Sonia Strobel of Skipper Otto is connecting consumers across Canada with traceable fish landed by small scale fishing families.
Cinda Chavich
GEODUCK or KING: BC's incredible giant clam
Eating the world’s rudest clam - the giant geoduck clam’s grotesque appearance may rob it of its rightful place as king of the sea.
Cinda Chavich
INGREDIENT: Foraging spruce tips in spring
Add some wild Canadian flavour to your food with the citrusy new growth of spruce and fir trees, foraged in the coastal forests in spring.
Cinda Chavich
ALL ABOUT OYSTERS: Heaven on the half shell
Everything you ever wanted to know about buying, shucking and eating BC's beautiful bivalve — Vancouver Island's Pacific oyster.