SAFFRON: Canada’s spiciest new crop
On a farm near Abbotsford, Avtar Dhillon is producing British Columbia's first commercial saffron crop — the world's most expensive spice.
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Cinda Chavich
- Jan 19
HAPPY LUNAR NEW YEAR — Lucky rabbits, goji berries and all things red
Lunar New Year — celebrated in China, Korea and Japan — falls on January 22, and we’re into all things red, from bbq pork to goji berries!
Cinda Chavich
- Jan 15
BRAINS, BRAWN AND WHISKY: Recipes for a beautiful Burn's Night dinner
Planning a Robbie Burns dinner? Here's everything you'll need to fete the bard, with recipes for vegetarian haggis and boozy bread pudding.
Cinda Chavich
- Dec 23, 2022
CEREAL SEASON: GHOSTS OF CHRISTMAS PAST
Salty, gooey, crispy, sweet holiday treats — all made with breakfast cereal! Try these easy retro recipes to celebrate the season.
Cinda Chavich
- Nov 3, 2022
From Kits to Cooks: Are meal kits the gateway to home cooking?
Exploring the home meal kit trend — meal kits may be the gateway for a new generation to learn to cook at home and buy local ingredients.
Cinda Chavich
- Sep 9, 2022
CORN CULTURE: Uncovering the indigenous roots of our favourite crop
Long before we learned to love corn, indigenous people were cultivating corn from Peru and Mexico to Canada.
Cinda Chavich
- Sep 4, 2022
DISCOVERING HEIRLOOM APPLES – IN YOUR OWN BACK YARD
We're harvesting heirloom apples around Victoria, and using them in fall recipes, from apple bread pudding and apple kuchen to tarte tatin.
Cinda Chavich
- Aug 19, 2022
WILD BLACKBERRIES: Why we love this tasty but invasive coastal plant
Love them or hate them, wild Himalayan blackberries are part of the west coast landscape and a food delicious for free foraging in BC.
Cinda Chavich
- Jul 31, 2022
FARM TO TABLE: Where to find farmers' markets and CSA's around Victoria
Vancouver Island is blessed with an abundance of farmers’ markets and subscription boxes overflowing with fresh produce.
Cinda Chavich
- Jun 23, 2022
TAKE IT OUTSIDE: Tips for an al fresco feast, and some sweet spots to spread your picnic blanket
Dining al fresco, at a picnic site or sprawled on a beach blanket, is one of the joys of Vancouver Island life. Recipes to fill your basket.
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