SAFFRON: Canada’s spiciest new crop
On a farm near Abbotsford, Avtar Dhillon is producing British Columbia's first commercial saffron crop — the world's most expensive spice.
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Cinda Chavich
- Sep 25, 2022
THE TRUE TORTILLA: The women of Oaxaca preserve a Mexican tradition
Cooking is a universal language, and even if you only see the process in pictures, you can understand what goes into making a true tortilla
Cinda Chavich
- Aug 4, 2022
THE LITTLE CANNERY THAT COULD: Artisan canned wild BC salmon and tuna
St. Jean's Cannery in Nanaimo is Canada’s main producer of Ocean Wise canned fish, and the last major tuna cannery in North America.
Cinda Chavich
- Jul 11, 2022
Digging the Local Bounty: What to cook with summer's fresh fruits and veggies
Head to the farmer's market or open your CSA box and try these recipes using the fresh summer fruit and veggies available from local farms.
Cinda Chavich
- Jul 10, 2022
SUMMERTIME IS TACO TIME
Sharing a taco outside on a sunny summer day is part of our west coast DNA — here are some recipes to help you host a taco party at home!
Cinda Chavich
- Jun 26, 2022
A THOUSAND WORDS: Pescado Zarandeado — grilled fish Mexican style
At his beach bar near San Blas, Pedro Garcia grills fish pulled fresh from the sea — using a traditional recipe for Pescado Zarandeado
Cinda Chavich
- May 20, 2022
HAVE YOUR CAKE: Victoria's best bakery cafes
Whether you opt for a downtown patisserie or a neighborhood haunt, you can try a different bakery café every day of the week in Victoria BC
Cinda Chavich
- May 20, 2022
TRAVEL: Foraging for fiddleheads in Fredericton
Fiddleheads are a spring delicacy across Canada and finding wild fiddleheads in New Brunswick is a passion for many foragers.
Cinda Chavich
- May 1, 2022
EASY ENTERTAINING: Summertime is taco time
A bit of grilled food, spicy salsa and crunchy vegetables, wrapped up in a tortilla, makes a fun, portable and endlessly adaptable meal.
Cinda Chavich
- Apr 28, 2022
LOCAL INGREDIENT: A pilgrimage for prawns
A real delicacy – with a premium price tag – the wild spot prawn is a unique species, found only in west coast waters.
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