From sprawling food markets to hawker stands, giant Durian fruit, skewers of tender grilled meats, spicy curries and stir-fried noodles,...

We’ve seen an uptick in authentic, global flavours in Victoria restaurants, thanks to chefs from around the world sharing their secrets

Humboldt Squid is BC's giant, legendary and sustainable seafood choice.

Here's my grandma’s recipe for delicious chicken soup with three variations — comforting, healthy bone broth to soothe the soul.

In Xi'an, China, the end of the historic Silk Road, I get a glimpse into the Muslim community's culinary culture via their tasty street food

Soup is a healthy habit, reducing food waste and adding immune-boosting colourful veggies to your diet. Find lots of tasty recipes here!

I'm embarking on a project to taste and evaluate new non-alcoholic products on the market, from beer and dealcoholized wine to faux spirits

Here's a primer on the types of winter squash available at Vancouver Island farm markets, and how to cook squash in creative dishes!

Try these recipes for cooking with ancient grains including whole grain risotto, farro soup, Barley Pudding and No Knead Spelt Bread

Use craft cider in sweet and savoury recipes, from cider-braised pork belly to steamed mussels, poached pears & Apple Cider Cake.