I created this recipe to use the pre-shucked oysters you can find in jars or tubs at the seafood shop. It makes a rich and satisfying soup.

Humboldt Squid is BC's giant, legendary and sustainable seafood choice.

Try these recipes for cooking with ancient grains including whole grain risotto, farro soup, Barley Pudding and No Knead Spelt Bread

Use craft cider in sweet and savoury recipes, from cider-braised pork belly to steamed mussels, poached pears & Apple Cider Cake.

Learn all about the ancient and heirloom grains and seeds that have fed us for millennia, from Red Fife wheat and emmer, to spelt and quinoa

The Very Good Butchers add up the number of “beans butchered” for their range of vegan meat products — 26 million +

Turning your yard into an urban food farm is a hot trend in Victoria and its easy to do with help from local garden designers.

Duck is turning up on more Victoria menus, from duck confit for breakfast to fried duck wings at the local pub. Cook duck at home, too.

Learn to make cheese at home with advice from expert and raw milk advocate David Asher, owner of The Black Sheep School of Cheesemaking.