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SPRING PASTA WITH FIDDLEHEADS AND SEAFOOD
My version of a fresh spring dish created by chef Lizzie Stewart, The Blue Door, Fredericton, NB. She poaches her peeled cherry tomatoes slowly in garlic-infused oil (a sort of tomato confit) for extra flavour, and uses either prawns or lobster meat in the light creamy sauce.
1 cup fiddleheads, tightly furled heads
12 large prawns, peeled and deveined, or 1 cup cubed lobster meat
salt and freshly ground black pepper
1.5 teaspoon garlic puree
12 cherry tomatoes, blanched and peeled or halved
½ cup white wine
1/3 cup whipping cream
8 oz. fresh pappardelle pasta or dried wide, flat noodles, cooked barely al dente (1-2 minutes for fresh pasta)
6 thin ribbons of zucchini
handful of baby arugula
2 ounces grated Parmesan cheese
pea shoots to garnish
Trim any brown spots from the fiddleheads. Bring a pot of salted water to a rolling boil and add the fiddleheads. Boil for 2-3 minutes, then drain and shock in a bowl of ice water. When cool, drain and set aside (they can be vac-packed and frozen at this point).
To make zucchini ribbons, used a mandoline (or a vegetable peeler) to take thin, lengthwise slices from a medium zucchini. Set aside.
In a large sauté pan, heat 2 tablespoons of butter over medium high heat. When the pan is hot, add the prawns or lobster and cook quickly for 1 minute, until pink. Season with salt and pepper and stir in garlic and tomatoes.
Add the wine to deglaze and cook for a minute, until half of it has evaporated, then stir in the cream.
Bring to a simmer and add the reserved fiddleheads, the pasta and zucchini ribbons, tossing together over medium high heat until the zucchini is tender and pasta is heated through, about 3-4 minutes. Add the arugula and toss to combine.
Divide the mixture between two large pasta bowls. Top each serving with Parmesan and fresh pea shoots to garnish. Serves 2.
©Cinda Chavich 2012
RECIPE: SPRING Fiddleheads WITH PASTA
12-05-17
Fiddleheads with fish or seafood is a classic combination. Serve them simply, sauteed in butter with a splash of lemon juice or balsamic vinegar, and a little salt and pepper, alongside salmon, or create a pretty spring pasta dish.